Small moments of support can make a big difference when you’re grieving. With our 30-Days of Email Grief Support, you’ll receive thoughtful encouragement, practical tips, and moments of reflection delivered straight to your inbox.
Sign up
Start receiving your daily support emails right away.
What to expect:
- Gentle guidance from our team: Daily emails with thoughtful prompts, insights, or practical tips to help you navigate your grief.
- Connect at your own pace: Have questions or need to share? Reply to any email, and our support team will personally respond.
- No judgment, just support: Whether you’re having a tough day or simply need to feel seen, we’re here to meet you where you are.
How does email grief support help?
Grief can feel isolating and overwhelming. These emails are designed to provide a steady thread of care, offering you small, manageable steps to help process your feelings and find moments of calm amidst the storm. You can read when you’re ready, in your own time.
“I am so grateful for the email support you have provided me. I felt like I could digest the content and respond in my own time. I often find talking about grief overwhelming and I am too anxious to attend a support group, so this was such a relief.” – Aimee, United Kingdom
How it works:
- Emails will be sent daily for 30 days.
- You can unsubscribe from the emails at any time.
- Your information is kept strictly confidential at all times and is only accessed by our trained support team.
- Daily emails are sent automatically, and all of your replies are read and responded to by our team members.

