Grief is a completely personal experience, and it is important to find the right support services that work for you. If you’re looking for grief support in New Zealand, you’ll find services ranging from local in-person options, to online services, and apps like Griefity, to help you through these difficult times.
Whether you’re dealing with a recent loss, a big life change, or just need a bit of extra support, there’s something here for you.
New Zealand wide Grief Support Services
The following services can be a good starting point for New Zealand based grief support:
The Grief Centre
Grief SupportHealthify
Grief SupportMiscarriage Support
Grief SupportVictim Support
Grief SupportGriefity: Support wherever you are
If you find that attending local grief support services in New Zealand isn’t always possible, or if you want support {on hand|in your phone|right at your fingertips}, 24-hours a day, then the Griefity app might be an option for you. [/mpg_spintax]
The free app includes:
- Daily reflections and support: Tailored exercises and topics relevant to your journey
- Supportive community: Join others who get it and share your thoughts with the community.
- Tips for managing grief: Proven tips and techniques for coping with grief
For a small monthly subscription, you can add:
- Book time to talk with our support team: Book a one-on-one session with someone who’s been there.
- Get daily email support: 30 days of email-based support from our trained support team.
- Access one month of free online therapy: One month of free online therapy with a mental health professional, via our therapy partner.
Using Griefity along with local grief support options in New Zealand
Grief can be isolating, and disorienting, but please don’t feel you need to go through this alone.
With Griefity and these local options, people across New Zealand can find supportive spaces that help make each day a little easier.
